Facts, Self-help Information, Referral Options

Eating Disorders

Alcohol Use and Abuse

Suicide Prevention

24 hr. Crisis Intervention & Support

800.747.3434

You can reach the Crisis Text Line 24/7 by texting “START” to 741-741.

You can call The Trevor Project, an LGBT crisis intervention and suicide prevention hotline, 24/7 at 1-866-488-7386.

To find local resources in your area, visit To Write Love On Her Arms.

If you are hard of hearing, you can chat with a Lifeline counselor 24/7 by clicking the Chat button on this page, or you can contact the Lifeline via TTY by dialing 800-799-4889.

To speak to a crisis counselor in Spanish, call 1-888-628-9454.

If you are a veteran (or your loved one is a veteran), you can reach the Veterans Crisis Line by calling  1-800-273-8255 and Pressing 1. You can also send a text to 838255

Free Online Depression and Anxiety Screenings

Problem Gambling

CT Community Health & Human Services

Just dial 211

Free 30 minute relaxation audio download available

Breath-Focused Meditation

Domestic Violence Hotline

888-774-2900

Sexual Assault Hotline

888-999-5545

Tunxis library Self-Help and Wellness Books and other Resources

https://tunxis.libguides.com/wellbeing


For more information, contact the Advising Center at 860.773.1510.

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